Opin vísindi

Fletta eftir efnisorði "Svefnvenjur"

Fletta eftir efnisorði "Svefnvenjur"

Röðun: Raða: Niðurstöður:

  • Icon
    Longitudinal Change in Adolescent Bedtimes Measured by Self-Report and Actigraphy 
    Brychta, Robert J.; Rögnvaldsdóttir, Vaka; Gudmundsdottir, Sigridur Lara; Stefansdottir, Runa; Hrafnkelsdóttir, Soffía Margrét; Gestsdottir, Sunna; Arngrímsson, Sigurbjörn Árni; Chen, Kong Y.; Jóhannsson, Erlingur (Human Kinetics, 2019-12-01)
    Introduction: Sleep is often quantified using self-report or actigraphy. Self-report is practical and less technically challenging, but prone to bias. We sought to determine whether these methods have comparable sensitivity to measure longitudinal ...
  • Icon
    Training Schedule and Sleep in Adolescent Swimmers 
    Gudmundsdottir, Sigridur Lara (Human Kinetics, 2020-02-01)
    Insufficient sleep duration may affect athletic performance and health. Inconsistent sleep pattern also has negative health effects, but studies on athletes’ intraindividual sleep variability are scarce. The aim of this research was to compare total ...
  • Icon
    Tökum til í svefnvenjunum! 
    Jóhannsson, Erlingur; Stefánsdóttir, Rúna Sif (Háskóli Íslands, Menntavísindasvið, 2020-04-15)
    Erlingur Jóhannsson prófessor og Rúna Sif Stefánsdóttir doktorsnemi fjölluðu um fyrirbærið svefn, hvað gerist þegar við sofum og um mikilvægi svefns fyrir líðan okkar og heilsu.